PREVIOUS EVENT
The Physical and Hormonal changes in perimenopausal and menopausal women: an understanding
April 24th, 2024
International Plaza (Singapore)
The discussion was about:
Our inaugural event brought together esteemed medical professionals to provide a comprehensive understanding of perimenopause, menopause, and their significant life impacts—topics often left unaddressed. We were honored to welcome Dr. Valerie Druon, Dr. Angela Tan, and Preet Singh, all with years of experience in supporting women through this transformative period.
These experts shared their invaluable insights, the latest scientific developments, and practical tips to empower women facing this inevitable challenge. From lifestyle adjustments and relationship advice to the use of lubricants, we covered it all. The discussion was dynamic and engaging, offering attendees a vibrant and supportive environment to learn and share.
Join us as we continue to break the silence and support women in navigating this important life stage with confidence and knowledge.

Speakers
Our speakers made a significant impact by supporting women and unveiling a comprehensive perspective on the transformative journey of perimenopause and menopause, with a special focus on mental well-being. Thank you for encouraging and empowering us!
Dr Valerie DRUON - Family physician at Osler International
Dr Angela TAN - Family physician | Intimacy coach | Professional Certified Coach (ICF)
Preet SINGH - Grad Cert (continence and women's health) | Founder or Embrace Physiotherapy
“Speak Your Heart's debut event was truly a game changer. From the topics shared to the interactive exchanges between women from all walks of life, it was outstanding. Kudos to Bene and her passion to continually inspire and empower people! “
-Reka K
“…it was candidly, refreshing to talk to both experts and peers about issues and pleasures (or lack there of) around intimacy and sexual health…if nothing else, you walked away feeling you’re not alone…”
-Prem G
“Just attended a seminar that only women understand, and being surrounded by women going through this phase in our lives brought me hope and positive feelings. It reminded me that I'm not alone, that others care and want to help. We are in this together!”
-C. KHO
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